Mindfulness course launched in Ede for dealing with stress

In Ede, a new mindfulness course has started. According to the source, the course is intended for people who want to work on their mental peace and dealing with stress. What the course exactly entails and who the target group is, is not further explained.
The course is said to be available through local initiatives. Whether it is a one-time series of meetings or a continuous offering remains unclear. No information has been given about costs, registration, or the background of the provider.
Mindfulness is often used as a method to train attention and reduce pressure. Whether this course also addresses this is not disclosed. Interested parties can find more details at the original source.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.