Travel sickness: what really helps? Astronaut method under scrutiny

Travel sickness is a common problem, especially during long journeys. A Belgian professor has examined eight remedies that are said to help against travel sickness, as reported by HLN. An astronaut method is also mentioned.
According to the professor, there are various remedies that people use to prevent travel sickness. Some work better than others. He explains the effectiveness of these remedies so that travelers are better informed.
The astronaut method is one of the remedies mentioned. This method is used by astronauts to prevent motion sickness. The professor explains how this method works and whether it is suitable for everyone.
In addition to the astronaut method, other remedies are also discussed. These include, for example, medications, wristbands, and natural remedies. The professor indicates which remedies work best and which are less effective.
This report is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.