Tour de France: Rides heavy on muscles, body eats its own muscles

The Tour de France is an extreme challenge for riders. The body comes under heavy pressure, especially towards the end of the race.

According to Bicycling Nederland, the body then begins to eat its own muscles. This happens as a result of the intense exertion over three weeks.

The phenomenon is not unique to the Tour, but occurs more often with extreme physical performances. The body then needs more energy than it can generate.

Riders try to prevent this with a strict diet and good nutrition. Nevertheless, muscle breakdown remains a risk with such heavy exertion.

This report is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.