Herb
Kava
Piper methysticum
Kava is traditionally used for tension, but there are concerns about liver strain; its sale has been restricted in several countries.
Common uses
- Traditionally used for tension
Dosage & use
Only use standardized products and for short durations; follow the packaging instructions.
Cautions
Do not use with liver problems or with alcohol/medications that strain the liver. Consult a doctor.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.