Supplement
GABA
Gamma-aminoboterzuur
GABA is a neurotransmitter produced by the body. As a supplement, it is unclear how much reaches the brain; it is taken around relaxation.
Common uses
- Taken around relaxation
Dosage & use
Follow the packaging.
Cautions
Generally well tolerated. Consult for sedative medication.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.